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Друзья, давайте контролировать мысленную битву в голове! 🤪
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Мы можем часто задаваться вопросом-стоит ли совершать Трансформацию или нет 🤷♂️ .
Эта внутренняя битва в значительной степени объясняется лишь тем, что мы не всегда четко определяем детали своей 🎯 цели! .
Просто давайте потратим время, чтобы углубится и выяснить, почему мы хотим совершить трансформацию. Есть миллионы причин - давайте просто каждый выберет свою. .
Важной частью понимания того, что мотивирует нас на достижении этой цели, является способность использовать это «почему», чтобы двигаться вперёд, удерживая наш мозг 🧠 сосредоточенным на необходимых для успеха шагах.
В кадре красивая @mashenkamarish член клуба @sportclass_saratov #fitnessphotographer#fitnessgirl#fitness#ilya_sport_photo
Ever have a recipe that calls for sweetened condensed milk?
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Here is your KETO version!
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Simply amazing and soo yummy!
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Recipe can be found at https://trinakrug.com/keto-sweetened-condensed-milk/
It’s that time of the year again!
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💪💪💪💪💪💪💪
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@kelseyharrelson_ocbpro
4:35pm 02/19/2019
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Negativity? “the expression of criticism of or pessimism about something”
There is no place for negativity when you’re forcing change in your life. Negativity can creep up on you when you’re least expecting it, or be past on like a disgusting cold from that individual who loves to have their say.
Wherever it comes from, just remember, it has no place in your life. Positive change will come when positive actions are planned and put into place.
As the old saying goes, “a boat only sinks when it lets the water in”. Mindset is another muscle you must make strong aswell as your body if you wish to succeed and keep those positive changes in your life. With a strong and positive mindset, any goal that you set yourself will be achievable.
Don’t forget though, there will always be that one person (maybe more), that disagrees with what you are doing. That’s their opinion, respect it, and move on. Do nothing more with it. It has no place in your life!
Positive Steps lead to Positive Changes which leads to a better quality of Life!
4:34pm 02/19/2019
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Focus Ain’t The Same If The Picture Ain’t Got You In It 📸 🤷♂️ ❌
4:33pm 02/19/2019
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✨Don’t wish it were easier✨
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If it were easy, there would be no satisfaction in doing it!
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If it were easy, you wouldn’t become better in the process of doing it!
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If it were easier, you wouldn’t learn what you are truly capable of!
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Embrace it, take it on, knowing that it’s going to be hard but that you are going to become the person who can do really freakin hard things in the process of doing it!
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And when you become THAT person, the sky is truly the limit for you.
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Nothing will be out of your reach because you’ll know that you have the discipline, the courage and drive to conquer anything!
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The only thing standing in the way of you and what you really want is your MINDSET about what it takes.
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Change that, and everything can change! ♥️
This time last week at Llanelli Half Marathon I got my first sub 2 hours and performed at a level that I could only dream about 2 years ago. I knew then that I did not want to be an ordinary person who wanted the simple life. But an athlete was born and I wanted to be the BEST I can be in my chosen sport! I also believed that I could only get stronger and better
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Today, I feels like I hit a brick wall and lost my mojo. Questioning my own ability, lost my drive and hunger for running, the motivation to train and to be an inspiration to others. I never felt so alone and trapped in my own thoughts. Beating myself to the ground knowing I could do better and wishing the pain would simply go away
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Managed back and shoulders at the gym followed by a 14.3 mile run in sub 2 hour 8 minutes
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Depression? You can do one!! Give me strength and hope ❤️
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#instagood#instamood#instadaily#instapic#instaphoto#instalike#instafollow#instagram#photography#picoftheday#bestoftheday#photooftheday#love#beautiful#beauty#life#travel#style#fashion#boy#fitness#nature#art#nofilter#likeforlikes#like4likes#likeforfollow#like4follow#l4l#followme @__photooftheday__
¡Santurce 'on fire' 🔥! Morning workout done ✔ @gunextraining @hcoafitness_santurce Martes 9:30 am . "Dedicate yourself to becoming your best" . Excelente trabajo como siempre amores míos 💪. #gunex #gunextrainingsystem #cobra #functionaltraining #totalbodyworkout #elasticrope #battlingropes #battleslam #power #endurance #core #speed #fitness #fitnesslife #letsgetfittogether #ElCapitan
What A Transformation 🔥🔥🔥 Follow Us (@fitnessworld.__) For a Chance To Be Featured🔥 Sigue A (@fitnessworld.__) para que tengas chances de que te publicitemos🔥 . . . . . . . . . . . 1 #fitness 2 #gym 3 #workout 4 #fitnessgirl 5 #fitnessboy 6 #fitnessfirst 7 #fitnessgoal 8 #fitstagram 9 #gymlifestyle 10 #fitnessmotivation 11 #fitnesslifestyle 12 #gymmotivation 13 #gymaddict 14 #gymtime 15 #gymlove 16 #gymlife 17 #bodybuilding 18 #physique 19 #chestday 20 #armday 21 #shoulders 22 #muscles 23 #bodybuilder 24 #bodybuildingmotivation 25 #classicphysique 26 #fitlife 27 #fitinspiration 28 #instafit 29 #personaltrainer 30 #abs
Where are you when you aren’t at work... are you present or absent? When are home... are you intentional on being present mind, body, and soul? Be present... don’t be absent. #leadership #leadershipquotes #lead #leadthehome #motivation #goals #family #familygoals #squad #squadgoals #bepresent #absence #bethegood #thegoodfight #love #Jesus #men #father #man #dapper #crossfit #fitness #beard #personality
Que dura la vuelta payo!!! Todo sea por la Salud 🤣🤣🤣🤣. #healthy #fitness #gymsaroundtheworld #sherryfrontenac #backtoback #workout #miamibeach #esteveranosevaacagarlaperra
Get naked! 🔥🔥 @igorpajeu . . . . #model #editorial #magazine #nude #naked #man #fashion #room #white #beard #bearded #beardedman #tan #sexy #trend #fit #fitness #ripped #shredded #sixpacs
#gym #gymmotivation #bigbootyproblems #bodybuilding #bodybuilder #beastmode #shoulderworkout #vidafitness #fitnessmotivation #fitness
Cosa prende? Un tramonto per due vista mare 🤩#nature #sunset • • • 🔝 #amazing #style #100likes #nofilter #bestoftheday #50likes #life #instagram #swag #followforfollow #ig_today #fitness #f4f #l4l #beauty #pretty #music #toptags #tagstagramers #beach #sweet #lol #photo #cool #nice #night #girls #sunset
Day 50 of 365 days of Fitness, Love, and Abundance. . On a side note.... Brain says “let’s take the day to off.” Body says “no way. . Thrilled to be working with so many past clients again. Life is incredible. #blessed . . . . . #5secondrule #fitness #365daychallenge #maniacsonamission #fitnessgoals #maniaconamission #consciousliving #lawofattraction #sharpenthesaw #sharpentheaxe #blessed #dinamademedoit #talentmaniacs #wedothework #consciouschoice #FKMotivationJUSTDOIT #5mandates #internallocusofcontrol #betterhabits #howyoufeeldoesntmatter #doitanyway #5mandates #success #5mandatesofsuccess
Life Fitness- это новые стандарты ! Life Fitness-это современные тренажеры! Life Fitness- это эффективный фитнес и аэробика ! Life Fitness- это гимнастика и оздоровительный массаж! Life Fitness - это движение! А движение - это ЖИЗНЬ! 📲+7(928)535 50 05 📍г. Дербент. ул.Г.Саидова 26 #LifeFitness #Derbent #спортивныйклуб #тренажерныйзал #кроссфит #Crossfit #Fitness #фитнес #похудение #спорт #sport #diet #диета #гимнастика #gym #ЗОЖ #махачкала #каспийск #дагестан #массаж #длядетей #девушки #центркрасоты
. . . #quotes #love #motivation #life #follow #like #quote #sad #inspiration #instagood #quoteoftheday #poetry #instagram #lovequotes #happy #art #photography #motivationalquotes #lifequotes #success #inspirationalquotes #quotestoliveby #lifestyle #writersofinstagram #fitness #bhfyp #entrepreneur #photooftheday #words #bhfyp
Woof... 😂😎 #tv #edm #mensstyle #riottv #atl #mensfashion #photographers #music #malemodels #nyc #makeup #art #interview #musicvideos #movie #tv #mensstyle #fitness #photography #beauty #london #models #miami #culture #style #events #mensfashion #menswear #atlanta
Roast chicken with avocado, olives and salad :). #healthyfood #fitness #fitnessmotivation #fit #fitlife #fitfam #finessaddict #gymshark #roastchicken #workoutmotivation #avocadosalad #avocadolover #gainpost #physiquefreak #bodybuilding #fitfluential #movenourishbelieve #eatcleangetlean #foods #foodmatters #fitnessmeal #fitnessmeals #cleanfood #freshfood #fitnessfood #motivations #foodies #natural #fitfood #naturalbodybuilding
Opening up a gym in July of this year and downtown Philly and looking to feature some great fitness in the area. DM me and follow @philly_fitfeature . . . . #run #runner #running #fit #fitness #fitnessmotivation #yoga #vegan #sexy #likeforlikes #like4likes #bodybuilding #body #crossfit #gym #gymmotivation #philly #philadelphia #templeuniversity #pennstate
150. Hashtagged(Fitness) Tagged by @hashtaggedapp #health #fitness #fit #socialenvy #fitnessmodel #fitnessaddict #fitspo #workout #bodybuilding #cardio #gym #train #training #health #healthy #instahealth #healthychoices #active #strong #motivation #instagood #determination #lifestyle #diet #getfit #cleaneating #eatclean #exercise #hashtaggedapp ***
#workout #womanpower #training #bodybuilding #biceps #getfit #getstrong #fitness #gymmotivation #fitnessmotivation #ufittest #fitnesslover #nobrainnogain
#gourgeous #prettygirls #shine #flares #photography #photographer #fotodome #shotzdelight #photoshoot #shooting #reflection #mirror #selfie #fitness #fitline #happiness #love #sunrise #digitalart #fotodome #madmagazine #m3xtures #ligths #her #soul
• • • 🔝 #amazing #style #100likes #nofilter #bestoftheday #50likes #life #instagram #swag #followforfollow #ig_today #fitness #f4f #l4l #beauty #pretty #music #toptags #tagstagramers #beach #sweet #lol #photo #cool #nice #party #night #girls #sunset #iphoneonly
#love #instagood #photooftheday #fashion #beautiful #happy #cute #like4like #tbt #picoftheday #art #followme #follow #nature #summer #me #repost #selfie #instadaily #travel #style #friends #girl #fun #fitness #food #smile #instagram #instalike #family
fitness YouTubers!🐝 ————————— What is your favorite fitness YouTuber? Mine is Gabriella Whited 💘 。 。 。 。 。 。 #sport #sports #self #care #selfcare #selfcareaccount #selfcareacc #fitness #fitnessgirl #gabriella #gabriellawhited #youtuber #youtube #youtubers #fitnessyoutubers #❤️
Last night I was honoured to meet a lovely little boy called Eddie who had wrote me a letter at school. Basically they had to write letters to someone that inspired them and out of all the people he could of chose it was me 😁. To say I was taken back was a understatement I gave him a signed t-shirt and picture as a thank you and seeing the smile on his face made me very happy 💙 #TeamAffinity #cavemanbags #rhino #beard #bearded #beardgang #beardlife #beardporn #beardnation #beardstagram #bristolstrength #strongman #muscle #gym #powerlifting #crossfit #bodybuilding #strong #fitfam #fitness #instagramfitness #motivation #training #cerberusstrength #teamcerberus #teamengland #xplosiveape #apearmy
Amen. . . .Just think about it. . . . . . .Still looking . . . ..BIG FACTS 10000000000% . . . time for expansion its time to rebuild . . read life lesson . . change your mind change your life. . ..life . . . . My Jehovah jireh lord my provider . . .#isagenixtransf . . #raleigh #ncaa . . . ..#businessman #owneroperator #fitfam #fitspo #fitness #transformationtuesday #quote #quotes #inspiring #motivation #fitnessquote #youcandoit #justbringit #dreambig #success #staypositive #noexcuses #godbeforeanything #ilovegod #keeppushing #thesecret #winning #real #workoutmotivation #persistency #isagenix #yourdestiny #godbeforeanything
All pre workout today is 10% off! Come grab some goodies!! 805 Hebron rd heath Ohio right by staples! #supplementsthatwork #bodybuilding #nutrition #fitness #impactpronutrition #newark #heath #ohio
The Franklin's Gardens turf is looking like something out of Rugby 08 today. 😍 ⠀ ⠀ Keep an eye out for our exclusive interview with Northampton Saints boss Chris Boyd! 👌🎥⠀ ⠀ Follow @therugbymagazine⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀ #rugby #instarugby #rugbygram #englandrugby #PremRugby #rugbygirl #rugbyboy #rugby4life #rugbylife #crashballrugby #rugbyplayer #fitness #rugbymen #rugbypic #rugbylover #rugbyphoto #rugbypicture #rugbylover #rugbylove #rugbylife #rugbypic #GallagherPrem #championscup #sixnations #trytime #superrugby #highlanders #superrugby
🤩"SHADOW" out now !! 🌠 (click link👆) 👊💥🥋 !! 😎👌💪💪🔥🔥💯💯 #kickeditwithyourchik #itsgetitoclock #Mastersensai #getchaweightup #soundcloud #emoji #pimp #newmusic #datpiff #mymixtapez #wshh #worldstar #artist #trap #rapper #rap #music #fitness #health #city #design #street #score #gym #song #fresh #fashion #graphic #like #followme @Karate_kiddjay
Dang #todoroki , nice #abs . #mha #bnha #bnhacosplay #mhacosplay #cosplaygirl #k -pop #kpop #style #fitness #fitnessgirl #fireandice #cosplay #cosplayers #workout #workoutmotivation
M45 - Inferno 🥵🔥 • 45 minutes of calorie blazing fun last Friday. Join us for the best workout in the area! 💪🏼💦 • • • #fitnessmotivation #fitspo #fitfam #milwaukee #wisconsin #m45training #fitnessfun #milwaukeehome #motifaithfitness #motifaithmuscle #milwaukeepersonaltrainer #fitness #fit #fitnessgirl #weightloss #grouptraining #fatloss
CHAMPIONS are too busy getting better to have time for EXCUSES NOTHING WILL WORK UNLESS YOU DO Youth team under 17 years They are ready for UAE Muay Thai championship #Dubai #UAE #jiujitsulifestyle #jiujitsu #siliconoasis #kickboxing #Muaythai #MMA #gymlife #gymrat #gymtime #gymmotivation #gymfreak #gymjunkie #gymaholic #gymlover #gymfit #mmafighter #mmatraining #mmalife #fitness #fitnessmotivation #fitnessaddict #fitnesslifestyle #fitnesslife #fitnessfreak #fitnessgoals #fitnessinspiration #mmalife
Late night last night of full body circuit training ...#squats with lateral kick using my @athletemindsetbands ..def not as easy as it looks with higher resistance bands but it’s good work out for glutei, quads and hamstrings !! #lafitness #trainer #atlanta #love #buildabooty #builtnotbrought #selflove #fitness
#fitness #sport #health #europe #spain #uae #dubaifitness #marofitness #beautifulday #outdoors #power #endurance #strenght #streetworkout
I stumbled into this magical alley on my last morning in Montreal. ✨✨✨ This was truly a magical moment with my little sister @lookat_kat [&&] my second favorite shot from my recent trip✨ I can’t wait to show you my favorite😍. Headed to Los Angeles in two days 🔜🔜 . . . . . #music #life #photo #ootd #art #smile #photooftheday #cute #lifestyle #photography #picoftheday #nature #love #motivation #happy #beautiful #beauty #style #selfie #hiphop #instadaily #fashion #model #fitness #fun #me #travel #summer #friends #girl
Mi post entrenamiento💪 de hoy más un cambur 🍌 que me lo comí al salir de gym. ✓Huevos (proteínas) ✓Tomate y cebolla para agregarle sabor y color😆 ✓Orégano en polvo Aquí un ejemplo de que alimentos puedes ingerir, sin ser tan costosos, o si no tienes las posibilidades de comprar una batido proteico. Para más opciones a tu gusto y economía, consultas nutricionales deportivas presenciales✍️ y online💻 #nutrideportevzla #nutrifit #nutricionista #fitness #gym #postraining #postentrenamiento #entrenamiento #deporte #sport #dieta #salud #protein #proteina #muscle #strong #sisepuede #cuerposano #cuerpofit #comidasaludable #comidafit #alimentacionsaludable #recetasligth #chef #coach #motivation
#fitness #gym #academia #musculação #humor #esmagaquecresce #treino #fatofitness #bodybuilding #nopainnogain #vidasaudavel #foco #motivacaomaromba #fikagrandeporra #fit #maromba #workout #humormaromba #personaltrainer #fodaseopadrao #estilodevida #semdorsemganho #health #motivation #13memo
Tanti pensano che l'allenamento sia solo fatica fisica e sono spaventati da ciò. 😨 Possiamo dirvi che sicuramente la fatica è una delle componenti delle nostre sedute, ma che al tempo stesso è presente anche un altra componente molto importante che non va mai sottovalutata, ed è il benessere. 🌿🌿 Eh si, l'allenamento dà benessere, e molti studi lo confermano. Consuma le energie e spinge il nostro corpo a rinnovarle nuove e positive, trasforma la stanchezza in una sensazione gradevole 🤗 e soprattutto ci spinge oltre i nostri limiti migliorando noi stessi.😎😎 . . . . #wellnesslab360 #wl360 #Youtube #video #palestra #allenamento #allenamentofunzionale #volersibene #personaltrainer #followme #health #fitness #gym #training #active #strong #motivation #likeforfollow #determination #lifestyle #diet #instagood #exercise #instafitness #sweat #trainingonline #coachingonline #community
"Believe in yourself and you will be unstoppable" #fitness #fitnessmotivation #fitnessmodel #fitnessaddict #fitnessjourney #fitnesslifestyle #fitnesslife #fitnessfreak #fitnessgoals #fitnessgear #fitnessinspiration #fitnessbody #fitnessblogger #fitnessmodels #fitnessphysique #fitnesslover #fitnessaddicted #fitnessfreaks #fitnessboy #fitnesstips
Athlete: @mjdelaney7 #aestheticfitness #fitnessmotivation #fitness #workout #gains #fitgoal #physique #crazybody #mensphysique #instagramfitness #strongaf #shredded #beavisionary #nevergiveup #beastmode #fitlife #gymshark #asthticftns #gymsquad #liftsquad #workoutcrew #cut
#edm #brazil #huntingtonbeach #coronaldelmar #fitness #vegan #fitness #entrepreneur #chicago #goldcoast #trance #beverlyhills #newportbeach #peru #worakls #yoga #meditation #zen #traveller #thailand #tourism #sea #holiday #vacation #experiencias #island
Giving these bitches mood swings, they see me coming and their whole mood changing 👑🦄🐸☕️ . . . #gbabyfitness #gainz #booty 🍑 #bodybuilding #legs #personaltrainer #haters #fitness #fitnessjourney #fitgirls #girlswholift #fitlife #fitnessmotivation #mealprep #healthyliving #workout #gym #weightloss #weightlossjourney #instagram #noexcuses #toned #muscle #positivevebesonly #goldsgymtally #likeforfollow #likeforlikes #like4likes #weightlosstransformation #f4f
Wednesday quote of the day! Simple thing of achieving your goals just find your biggest WHY!!! Its your why that will get you through the tough times or when you feel like quitting just think about your WHY!!#personaltrainer #fitnessmotivation #hardworker #dedication #fitness #happiness #bussiness #success #inspire #rise #evol #mywhy
Nao existe DERROTA para um guerreiro: Ou ele vence, ou aprende. . . . . . . . . . . . . . . . . . . #jiujitsu #bjj #mma #ufc #jiujitsulifestyle #nogi #brazilianjiujitsu #muaythai #kickboxing #boxing #grappling #life #fight #bjjlifestyle #martialarts #wrestling #fitness #ibjjf #tatame #champion #punch #gfteam #fighter #kimono #judo #oss #gi #brazilianjiujtsu #jiujitsubrasiloficial
Back in the gym today, here I'm doing Goblet Squats 3 x 8kg Kettlebell, and then straight into 3 x 8kg Kettlebell Russian Swing. #fitness #fitfam #fitnessjourney #instafam #instafit #fitsquad #fit40s #fit40sclub #gobletsquats #russianswing #puregym #puregymputney #gymjedi #gym
Did we even train if we didn’t get a toilet selfie 🤔💪🏼🤣 #chestandtris #chestday #arms #pump #puregym #gym #fitness @innerstrength_pt @puregymofficial
📌 Incline bench cable curl 💪✌️ . . . . . #istanbul #macfit #box #boxing #eyes #smile #hairstyle #blue #kiss #fitness #selfiesunday #nice #sweet #mecidiyeköy #fashion #beach #beautiful #red #beautifulday #instagramers #summer2019 #macfitofficial #blue #workout #gym #summer #model
Happy Tuesday! Seize the day ✨
Still here, just not feeling motivated to post anything. So here is a pic from last night's dinner! #fitness #fit #fitnessjourney #fitlife #fitmom #fitgirl #foodisfuel #healthy #momlife
Wonderful to hear from a client making good progress after a successful physiotherapy assessment. #lovemyjob #jobwelldone #physiocanhelp #physiotherapy #physicaltherapy #recovery #sportsinjury #wellbeing #fitness #health
#fitness #foco #malhacao #musculos #treinorealizadocomsucesso #treinorealizado #semmimi #suplementos #focoforcaefe #nopannogain #nordeste #pernambuco #recife #parcerias #chuvasdeseguidores #muscle
Selfie with Lights #igers #photography #fitness #family #f #ootd #photo #model #life #makeup #amazing #travel #tagsforlikes #beauty #gym #bestoftheday #music #christmas #hair #likeforlikes #fit #lifestyle #motivation #polishgirl #pretty #mood #likeforfollow #winter #swag #daily
MACAQUINHO LÊ MONDE ⚡️ Essa coleção teremos versões diferenciadas de um dos macacões da marca que foi explosão. Agora na versão macaquinho, em alfaiataria com elastano, shortinho estruturado com corpo acinturado e esse decote MUSO com tule de sustentação e bojo! Sofisticado e estiloso! ⭐️⭐️⭐️⭐️⭐️ . . . . . . . . . . #roupa #moda #lookdodia #acessorios #fashion #modamasculina #modafeminina #amor #foto #maquiagem #estilo #fotografia #makeup #brasil #make #short #loja #acessorios #jeans #maquiagembrasil #fitness #look #deus #modaparameninas #camiseta #academia #brinco #modaparahomens #tendencia #instamoda
#hello #men #mens #style #body #bodybuilding #bodybuilder #fit #fitness #fitnessmotivation #fitnessmodel #beast #biceps #gains #gainz #likeforlikes #likeforfollow #followers #nutrition #motivation #tattoo #tattoos #selfie #instagram #cyprus #shredded #shredz #sixpack #abs #loveyourself
Hip Thrust feeling hard ! J’ai l’habitude de soulever 70/80 kg sur cet exercice mais la semaine dernière j’étais fatiguée en soulevant seulement 40/50kg. Pas grave, il y a des jours où on est moins en forme que d’autres et c’est normal, il ne faut pas relâcher les efforts pour autant ! Je ferai mieux la prochaine fois et je suis déjà fière de ce que j’arrive à faire 😇 . . Outfit: @gymshark . #bootyworkout #fitness #motivation #fitgirl #musculation #fitnesspark #gymshark #gymsharkwomen #girlswholift #fitnessgirl #workout #fitnessparkchevaleret #hipthrust
Easy or hard? 🤔 Comment what you think 💯 Follow @elementalistenia for more content ✔️ By @zilo_mayhem #calistenia #calisthetics #calisthenicsmotivation #fit #fitness #statics #bodyweighttraining #barbrothers #motivaciongym
・・・ Друзья, давайте контролировать мысленную битву в голове! 🤪 . Мы можем часто задаваться вопросом-стоит ли совершать Трансформацию или нет 🤷♂️ . Эта внутренняя битва в значительной степени объясняется лишь тем, что мы не всегда четко определяем детали своей 🎯 цели! . Просто давайте потратим время, чтобы углубится и выяснить, почему мы хотим совершить трансформацию. Есть миллионы причин - давайте просто каждый выберет свою. . Важной частью понимания того, что мотивирует нас на достижении этой цели, является способность использовать это «почему», чтобы двигаться вперёд, удерживая наш мозг 🧠 сосредоточенным на необходимых для успеха шагах. В кадре красивая @mashenkamarish член клуба @sportclass_saratov #fitnessphotographer #fitnessgirl #fitness #ilya_sport_photo
#fashionphotography #fashion #photography #model #portrait #art #style #photographer #fashionblogger #photo #photoshoot #photooftheday #portraitphotography #beauty #instagood #modeling #like #men #fashionmodel #love #fashionphotographer #picoftheday #beautiful #editorial #makeup #fitness #mensfashion #fashionista #artist #bhfyp
Ever have a recipe that calls for sweetened condensed milk? . Here is your KETO version! . Simply amazing and soo yummy! . Recipe can be found at https://trinakrug.com/keto-sweetened-condensed-milk/
We’re not listening to you
Teamwork Makes The Dream Work 👏💪 2️⃣ 5️⃣ 3️⃣ #Tacoma #OnSight253Fitness #blessed #fitness #fit #fitfam # #health #inspiration #motivation #love #athlete #sport #hiit #cardio #training #personaltrainer #coach #smile #hiit #hiitworkout #fitchick
Chest burnout finisher on cables 3 sets of 20 reps each.I was doing chest and shoulders today,so after 10 sets of heavy bench presses (incline as well) and also shoulder presses etc I was pretty tired and could feel that burn.Tomorrow I’ll have a problem to even stir my caffe 🤣☕️ .....#weightlossmotivation #fitnessjourney #fitness #fitnessmotivation #fitnessgirls #gym #gymmotivation #gymsharkwomen #gymlife #gymgirls #gymaholics #gymlove #bestoftheday #beautiful #girlwholift #girlswhosquat #fifnessgirl #fitnessaddicted #booty 🍑 #motivation #workout #workoutmotivation #legday #bodycheck #healthylifestyle #fitmom #gymlife #gymgirl #thegymgroup #workout #bicepworkout #shoulderworkout
It’s that time of the year again! • 💪💪💪💪💪💪💪 • @kelseyharrelson_ocbpro
Negativity? “the expression of criticism of or pessimism about something” There is no place for negativity when you’re forcing change in your life. Negativity can creep up on you when you’re least expecting it, or be past on like a disgusting cold from that individual who loves to have their say. Wherever it comes from, just remember, it has no place in your life. Positive change will come when positive actions are planned and put into place. As the old saying goes, “a boat only sinks when it lets the water in”. Mindset is another muscle you must make strong aswell as your body if you wish to succeed and keep those positive changes in your life. With a strong and positive mindset, any goal that you set yourself will be achievable. Don’t forget though, there will always be that one person (maybe more), that disagrees with what you are doing. That’s their opinion, respect it, and move on. Do nothing more with it. It has no place in your life! Positive Steps lead to Positive Changes which leads to a better quality of Life!
Focus Ain’t The Same If The Picture Ain’t Got You In It 📸 🤷♂️ ❌
✨Don’t wish it were easier✨ . If it were easy, there would be no satisfaction in doing it! . If it were easy, you wouldn’t become better in the process of doing it! . If it were easier, you wouldn’t learn what you are truly capable of! . Embrace it, take it on, knowing that it’s going to be hard but that you are going to become the person who can do really freakin hard things in the process of doing it! . And when you become THAT person, the sky is truly the limit for you. . Nothing will be out of your reach because you’ll know that you have the discipline, the courage and drive to conquer anything! . The only thing standing in the way of you and what you really want is your MINDSET about what it takes. . Change that, and everything can change! ♥️
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#20k19 Chapter 2 • Page 50/365 ➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖ “Unity is strength. . . when there is teamwork and collaboration, wonderful things can be achieved." -Mattie Stepanek #quotes #quoteoftheday Just knowing the comradity of this group is all I need to get out of an “I can’t” or “I don’t feel like it” mindset. They help me tackle workouts and keep me going. They remind me why I’m doing what I’m doing, and why I shouldn’t succumb to feeling discouraged. ➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖ My #fitnessjourney 💁🏻♀️Week 6️⃣8️⃣ #tuesday #determination #healthylifestyle #health #fitness #crossfit #workout #hiit #motivation #fitmom #fitspo #cardio #strength #trainhard #kcco #gymlife #girlswholift #momswholift #nurseswholift #nursesofinstagram #girlswithmuscle #progressnotperfection
It is a shame for a woman to grow old without ever seeing the strength and beauty of which her body is capable 💪🏻👿💯 #hustle #fit #fitgirl #tyreworkout #bodygoals #fitness #fitnessmotivation #love #discipline #pilates #pilatesgirl #fitnessgirl #noexcuses #becomingbettermindbodyandspirit #chakrasana #fitnessjourney #yoga #gymgirls #gymlife #instagood #instagirl #instamood #instadaily #workout #workoutmotivation #gymdiaries #workoutdiaries #gym #instablogger #girlswholift
It’s always more fun training with friends! So why not join a mate today and get a free month 🔥 offer ends this Sunday! @s.harper86x @harris_health #thegymgroup #referafriend #soican #motivations #TheGym #2019 #goals #24 /7 #freeclasses #freeinduction #freePTtaster #nocontract #newkit #imlivingit #doit #liveit #findyourfit #fitness #nutrition #upgrade #gains #benefits #gymlife #fitness #strength #cardio #fatloss #altrincham #broadheath #sale #timperley
雨なんて関係無い、むしろ人が居なくて好都合だ🐥 비 따위 상관 없다! 오히려 사람이 없게하고 편법이다It 🐥 does not matter rain! Rather it is convenient without people🐥 #運動 #ガチトレ #体重 #training #workout #フィットネスランニング ＃自主トレ#筋トレ男子 #イメチェン #筋肉は裏切らない #筋トレダイエット ＃トレーニランニング＃自主トレ #Fitness #Fitnessaddict #Fit #Instafitness #Instafit #Fitnessmodel #Fitnessjourney #Workouts #Abs #Socialdraft #Fitnessfreak #Workout #Fitnessmotivation #Gym #Fitnesslifestyle #Fitnessinspiration #Fitspiration #Fitnessfood #Fitnessgear #Fitnesslife #Eatclean
하양이❤️
하랑이❤️
LETAL DEIVID👊 CUADRICEPS - Extensión de piernas en máquina 💯 kg 😈💥💣 #fitfam #shoulders #Training #fitness #strong #fitnessmotivation #strongman #gym #squats #muscle #beastmode #dedication #exercise #bodybuilding #fitspo #gymlife #personaltrainer #motivation #body #lift #aesthetics #goals #fitlife #benchpress #cardio #biceps #strength #abs #sport #gymmotivation
Good morning! Let’s smash it today guys!💪🏻💪🏻💪🏻 ☀️ ☀️ ☀️ #fitnessmotivation #fitness #fitnessgirl #fitnesslife #fitnessfreaks #transformation #gains #fitnessjourney #fitnessaddict #yoga #fitnessmodel #gymmotivation #gymshark #gymlife #nopainnogain #sport #muscle #body #bodybuilding #strong #bodygoals #bodybuilder #dailyworkout #mealprep #health #diet #dieta #sixpack #healthyfood
This time last week at Llanelli Half Marathon I got my first sub 2 hours and performed at a level that I could only dream about 2 years ago. I knew then that I did not want to be an ordinary person who wanted the simple life. But an athlete was born and I wanted to be the BEST I can be in my chosen sport! I also believed that I could only get stronger and better . Today, I feels like I hit a brick wall and lost my mojo. Questioning my own ability, lost my drive and hunger for running, the motivation to train and to be an inspiration to others. I never felt so alone and trapped in my own thoughts. Beating myself to the ground knowing I could do better and wishing the pain would simply go away . Managed back and shoulders at the gym followed by a 14.3 mile run in sub 2 hour 8 minutes . Depression? You can do one!! Give me strength and hope ❤️ . #instagood #instamood #instadaily #instapic #instaphoto #instalike #instafollow #instagram #photography #picoftheday #bestoftheday #photooftheday #love #beautiful #beauty #life #travel #style #fashion #boy #fitness #nature #art #nofilter #likeforlikes #like4likes #likeforfollow #like4follow #l4l #followme @__photooftheday__
Hi mfs. . . . . . . #love #instagood #me #cute #photooftheday #instamood #travel #vscogram #picoftheday #beautiful #instadaily #gym #gains #fitness #follow #igdaily #style #bestoftheday #happy #swag #f4f #hot #ootd #best #goals #instadaily #beauty #beach #humor #girl #photography
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My job is simple... ‘Push my clients to do more’ One thing I do not accept is people believing their life is average I’ll motivate you to Work Hard... Train Hard and be the best you can be If you are interested in being a part of this journey then message me!!! • • • #kemsfitnessworld #personaltraining #personaltrainer #health #nike #nikelondon #transformyourlife #gym #athlete #befit #fitnesscoach #lookgood #motivation #nutrition #healthiswealth #fitness #fitspo #fitfam #wellness #fitnessinstructor #gymtrainer #fitnessmodel #groupextrainer #instafitness #trainingsessions #bestversionofyou #gym #Grouptraining #onetoonetraining #energiefitnessuk
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: ™️ 돌아올 때까지도 역경이 가득했던 역대 가장 힘들었어서 아마도 가장 기억에 남을듯한 일주일 파리살기..(?) 수천유로와 2kg를 떠나보내고 왔습니다 (당분간 파리로컬인척 인스타 할 예정) ⠀⠀⠀⠀ ⠀⠀⠀⠀ ⠀⠀⠀⠀ ⠀⠀⠀⠀ #👣paris_ •• Désaccordé 219e. •• Hyatt Regency Paris Etoile Paris 7.2.19 •• ligne:53 II Paris (4.2.19) 🇫🇷 ————————————— ⠀⠀⠀⠀ #여행스타그램 #운동하는남자 #헬스타그램 #남자 #운동 #샤워 #파리 #호텔 #피트니스 #샤워 #다이어트 #건강 #돼지 #travelgram #instatravel #wanderlust #explore #paris #hotel #fitness #workout #mensphysique #fit #bulge #active #athlete #guy #naked (3/4) #goodmorning
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Me time before long exam starts (again) 🍝🍽 #love #instagood #photooftheday #fashion #beautiful #happy #cute #tbt #like4like #followme #picoftheday #follow #me #selfie #summer #art #instadaily #friends #repost #nature #girl #fun #style #smile #food #instalike #likeforlike #family #travel #fitness
Flashback with Bry, a few years back, before the wedding and the podcast... . . . #boudoirphotographer #lingerie #elegance #Canadiancreatives #strongwomenareawesomewomen #studiosession #decorate #beautifulhair #fitness #beautifulpeople #visionofportraits . @bryjensen #fitness #barrier #breaker #redhead #redheadsofinstagram #podcaster #abs #silk #decorate #goals #iconic #igportrait #fitnesspro #fitnessphysique #fitnessgoals
There’s nothing wrong with being alone when you’ve come to enjoy the silence.
I do not hide in the darkness, I stay there because it allows me to see things as they really are.
Preach 🙌🏽 • • • • • #money #inspiration #business #goals #love #fitness #wealth #startup #lifestyle #quotes #work #entrepreneurship #motivational #producer #life #successful #entrepreneurs #quoteoftheday #relatedtoeveryone #instagood #dedication #businessowner #nevergiveup #ambition #wordsofwisdom #marketing via @HashMeApp