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Take some time to look up. . . . . . #torontophoto #portrait #shoot2kill #fashion #lifestyle #vscocam #visualsoflife

11:00pm 12/18/2018 0 0

Clínica Capozzielli ( @clinica.capozzielli )

O PRECIOSO LÍQUIDO - Todo mundo sabe que a água é essencial para a vida. Mas poucos têm ideia do quanto ela está presente no corpo humano. No homem adulto, chega a 60%. Na mulher é de 55% devido à maior presença de gordura corporal. Já no recém-nascido, essa porcentagem é de 78%, mas diminui para 65% ao bebê completar um ano. Os órgãos que mais contêm água são os pulmões com 83%, seguidos do cérebro e do coração, ambos com 73%. Em média, o nosso organismo elimina diariamente cerca de 2,5 litros de água através da respiração, suor, urina e fezes. É preciso repor essa perda ingerindo o precioso líquido várias vezes ao dia.⠀ .⠀ #biomedicina #medicina #saude #bemestar #lifestyle #água #natureza ⠀

São Paulo, Brazil

11:00pm 12/18/2018 0 0

Pilsen Photo Co-op ( @pilsenphotocoop )

Erik Hall from @intallbuildings and the guitarist for @wildbelle is such a chill guy. After wandering around Pilsen in Chicago taking advantage of the great light we goofed off in his studio, jamming for hours and trading jam recipes. I’m honored to call this one my friend. #portraitphotography #portrait #photooftheday ⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ #photographer #instagood #style #portrait_perfection #photography #picoftheday #portraitpage #instadaily #lifestyle #beautiful #portraitperfection #posepatch #photo #lifeofadventure #life_portraits #letsgosomewhere #portraitoftheday #postthepeople #lifestyle #cedarrapids #iowa #iowacity #iowaphotographer #desmoines #music #musician #iowaphotographer

11:00pm 12/18/2018 0 4

Katie Alvarado ( @kt.alvarado )

Been thinking what life would be like if you changed up your routine? I’ve been thinking about that happening for you too 😉⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ I promise to be your biggest cheerleader, coach, and hold you accountable (with the help of 50+ other girls) as long as you trust me🙋🏼‍♀️⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Sometimes it’s scary taking a chance on a stranger, but where would I be now if I didn’t? I’d be contemplating what life would’ve been like now instead of actually living it💕⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ I’m here when you need me, but something tells me you’ll want to make some new resolutions next year and maybe I could help you out with those...⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ New Year, New You is open and I’m ready for YOU🌟⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ #fitness #fitnesscoach #coach #team #selflove #workout #motivation #lifestyle #healthandfitness #fit #fitfam #athomeworkouts #girlswholift #girlswhoworkout #strongereveryday #getfit #teamwork #teamworkmakesthedreamwork #goals #strongisthenewskinny

11:00pm 12/18/2018 0 1

Morethannutrition ( @morethannutrition )

Hace 5 semanas me dije: hora de ponerse las pilas pues!! 💪🏻💜🔥 Pasé de estar en “mantenimiento” a “cutting” haciendo mi programa Foreverfit! Ajusté mis carbohidratos y proteínas (de acuerdo a mi biotipo) aumenté el consumo de grasa saludable, aumenté la intensidad de mis entrenamientos y estoy feliz con los cambios que llevo hasta ahora: Tengo más energía, entreno más intenso, me siento menos inflamada, más definida, genial! 😎💪🏻🔥 (desliza para ver el cambio desde hace 5 semanas) van casi 4 kilos menos. Ahora, vamos por más!! • Tes gustaría saber más de cómo funciona mi programa? Escribe al correo foreverfitbylv@gmail.com en enero comenzamos! • We are doing this! @morethannutrition | @foreverfitbylv | @liz_lvfitness #LVFitness #foreverfitTEAM • ____________________________________________________________________ #Fitness #Nutrition #Abs #Muscles #bodybuilding #Fit #Lifestyle #fitbody #Workout #Gym #Cardio #Fitspo #BodyFitness #NaturalAthlete #Girlswhitmuscle #entrepreneur #fitnessjourney #españa #miami #gymlife #inspiration #evolution #FitnessNutrition #fatloss #Pdx

Happy Valley, Oregon

11:00pm 12/18/2018 0 2

MARGARET KOUKOS ( @margaretkoukos.yoga )

“Not being perfect, we reject ourselves” - The Four Agreements 💚✨ • • Something I learned in my workout today is that my body isn’t always perfect. I remembered today that some days I will be totally on my A-game and kick ass, others.... Netflix, a movie and @rotimodernmed sounds a lot better ☺️ • • 9 months ago, when I was put on an anticonvulsant medication to treat anxiety, I lost nearly 50lbs (which needed to happen). The issue was, I didn’t do a third of the work to lose that 50lbs - the medication did. Slowly when I began to workout again and work to gain strength, I quickly learned the most my body could handle was a 30 minute workout. I also learned that this is what was best for me. It was hard to accept and I rejected myself for not being “perfect” for months. But it taught me that everybody and every body is different. So, simply I live by this: You Do You 💗✨🔥

Highland Park, Illinois

10:18pm 12/18/2018 1 15

#lifestyle medias